Emotions notes

Emotions notes - Track your mood and write about it

We live in a hurry, study, work, go to the gym, meditate, organize, go to meetings, classes, worry about the next day and don't have time or energy to stop and think "How do I feel?".

As a part of Season 1 of templates by @notionbygabriel, this is a template that have the main goal of having a place for you to be open emotionally with yourself and put things together, as a part of a self-knowledge exercise.

By purchasing this template, you will be getting:

• A comfortable home screen for your thoughts
• A complete Journal database (with mood tracker and place to write down thoughts)*
• A space to but feelings and thoughts with a press of a button

Emotions notes is $5 for limited time!

Frequent questions:

How to download the template?

Once you've made your purchase, you'll be redirected to a PDF file, click in the middle of it and open the link. Click "Duplicate" on the top right corner to duplicate it to your Notion workspace.

On some devices, click the three dots on the top right corner and then in duplicate, then it will be yours, forever.

I didn't like a detail of the template, can I change it?

When you duplicate the template to your own gallery, every aspect of the template can be personalized. There will be some things, such as formulas and some distributions, that I recommend not to change.

Still, have questions?

Send your feedback or questions to gabrielcarusm@icloud.com

Mood tracker

The list of possible moods are inspired on the work of Dr. Marc Brackket and on the app for iOS called "How We Feel" but with a more simple approach.